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Straitening out the pieces |
My journey out of the darkness of depression. How I changed from not just surviving but thriving.
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Tuesday, December 22, 2015
Following my own advice
I'm following my own advice by backing off and slowing down. Our Christmas tree is up but only has a single string of lights on it. I think it may stay that way. I am blogging less to give myself time to hit top priorities my family, friends and editing for my sister. I am starting to feel like the downward spiral is slowing to a stop and I'm heading for a turn around. My dear friend let me chat today and tell of all the set backs I had the past 5 months. I am sometimes unaware of how far down I am slipping until I am in a total mess. Thankful to DH for reminding me that generalizing specifics makes things look worse than they are. Many of the things I struggled with were outside of my control. However, I can make healthy decisions about what I can actually do to help in a situation. I was proud of myself when I called and followed up because I was worried about a situation. A 5 minute phone call assured me that I did what I could in that situation. I also went to get the granddaughters Christmas presents I bought last summer. I looked blankly at the empty spot where I thought they were located. A whole box gone. Sadly, in that particular room my hoarders tendencies would make that possible. Rather than melting down, I went on an emergency shopping spree. I was delighted to find just what I wanted at a price I could afford. The store clerks eyes widened as I heaped stuff on the conveyor belt. I smiled and explained I had 6 granddaughters. She was so lovely and kind. The best part was the granddaughters that live close by opened their presents last weekend and they loved the hasty substitute gifts. Amazing how a potential disaster can be averted and the outcome can be better than I expected. Getting back on track will take time but I am no longer feeling like I am plummeting down in a crazy emotional free fall. Thankful for my sister helping with my dishes. Her service to me lightens my heart when so much was dragging me down. Thanks Judy.
You're welcome. :-)
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