This week my son-in-law posted another article about the far reaching affects of abuse. Proceed with caution some of the images are powerful and may be triggering for some people.
1. Bottle up anger
2. Don't Stand up for yourself
3. People Pleaser
4. Suffer from anxiety and/or depression
5. Overly Shy
6. Self blame
7. Bully yourself
Shorter list but still comprehensive. Again, before counseling 100%. I am working on all of these in one way or another. Progress is sometimes hard to detect because I am struggling with so many different areas. Baby steps are hard to see the progress but there is progress.
Hard to see the pattern when everything is scrambled.