YOUR Mental Illness/Negative tape/PTSD/CPTSD/Abuser IS LYING TO YOU:
- you are not stupid
- you are not ugly
- you are not worthless
- you are not weak
- you are not a burden
- you are not crazy
- you are not a freak
- you are not alone
- you are worthy of recovery
- you are not ugly
- you are not worthless
- you are not weak
- you are not a burden
- you are not crazy
- you are not a freak
- you are not alone
- you are worthy of recovery
Every struggle is made a little harder with the mental dumping my brain does to me. If I treated my friends how I treated myself, I would have no friends. No one likes being called stupid, but if I make the smallest mistake I call myself stupid. Plastic surgery is a multibillion business because people believe they are ugly. Feelings of worthlessness push a person a little closer to the abyss of suicide. Feeling weak keeps up us from seeing our strengths. Feeling like I was a burden kept me from seeking help. Crazy, I've owned this one but my counselor disagreed; he explained I adjusted to the craziness I was raised in. Online I found so many others like me, freak is just a word people throw around when you are different than they are and they are afraid of those differences. Online I learned how much I am not alone. I also believe that Christ was alone so I don't have to be. Recovery is an on going process and I am worth the battle.
Bringing my 10,000 puzzle pieces to counseling to straighten them out.
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