I am working on an online Art therapy course. As I am doing the assignments, I am reminding myself that for me art is therapy. Doesn't seem to matter what kind I do. I am learning floral design at school. I'm also painting again and working on Photoshop. I am finding joy in the action of doing art. I forgot how amazing I feel when I am doing creative things. It is also a clear indication that the depressive slump I was in is finally ending. I'm relieved. I will still go through more bouts (holiday season brings on the depression) but it nice to take a break from feeling so discouraged, frustrated and sad so much of the time.