Thursday, December 17, 2015

Slow down....


School semester is ending.  My life at work is finally slowing down.  However, my life at home is revving up.  I seem to put myself in a mess without any help from anyone else.  I feel ok for this time of year.  I'm far behind on my to do list.  I'm dropping many activities that I usually try to do.  My symptoms from PTSD are telling me that this time of year continues to be a struggle.  I decided to do less.  Worry less.  Say no more often.  Prioritize family activities, other stuff not so much.  Still the PTSD is stamping on my sleep, my peace of mind, and my desire to engage.  Right now I just want to be a bear.


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