I have referred to this from time to time. This concept is shared on Team Froglogic page. I was introduced to this web page by my sister, Judy. She talked about it so enthusiastically I wanted to check it out. The man intimidates me. I've watched his videos. He is dynamic....he is powerful...he lives what he preaches.
Check it out for yourself.
I like what I read every time I go to his website. However, I sometimes don't go when I am already feeling overwhelmed, challenging myself when I feel like I am already pushed to the max is a recipe for disaster that I have done more than once. I pass out. I get sick.....as in visit to the hospital style. I pushed to get where I am today. I pushed through fears and frustrations. My first counselor was willing to work with me for 7 years because I worked so hard. I kept tackling each problem until I finally figured out what works for me. I don't say this to put anyone else down. I'm just saying it can be done. I spent 3 years in bed. It sucks. I finally decided to fight back. I've inched along until I am doing 100 times what I used to do. Which is kind of like saying 100 X 0.01 that brings me up to 1. Every once in awhile I remind myself that playing catch up is OK. Eventually, I do catch up. Part of my journey includes taking on challenges described by Froglogic....Embrace the suck.