Monday, February 9, 2015

Heavy sigh

I'm not in a good place right now.  I stayed home from work one day.  Had a long talk with DH.  I'm frustrated.  I get frustrated and symptoms from PTSD get worse.  Panic attack.  Crumbs.  Just when I feel like I am getting on my feet, I feel like I'm knocked down again.  I am working on sleeping more.  I'll write more tomorrow....maybe this wet blanket will get lost for awhile. 

Feeling as fragile as a sandcastle


mulderfan said...

An uphill battle is not a straight line on a graph. Sometimes we slip backwards a bit. Two steps forward and one step back is still "progress not perfection".

Judy said...

Valentine's Day, a tough day. Be nice to you.