This first popped up on Facebook. When I went to counseling and found out that I functioned in pieces, I became obsessed with becoming 'normal.' I wanted all my memories back; I wanted to be like everyone else. Counseling did not go as I expected at all. Counseling challenged my very existence. I did end up integrating but far from 'normal.' I learned that fuzzy memories can be a real blessing. Being like everyone else is highly overrated. I am now trying to figure out just where I am going with what I know and who I am. I was astonished to realize after integration that functioning in pieces was how I coped with PTSD. After integration, KavinCoach taught me a whole new set of coping skills. Now, I am using all those skills to take care of me and grow into the woman I always believed I could be. I appreciate MyCounselor for continuing my counseling as I become more emotionally independent. I am so thankful for everyone that helps me on this amazing journey called life.
My journey out of the darkness of depression. How I changed from not just surviving but thriving.
Tuesday, June 4, 2013
Why settle for normal?
This first popped up on Facebook. When I went to counseling and found out that I functioned in pieces, I became obsessed with becoming 'normal.' I wanted all my memories back; I wanted to be like everyone else. Counseling did not go as I expected at all. Counseling challenged my very existence. I did end up integrating but far from 'normal.' I learned that fuzzy memories can be a real blessing. Being like everyone else is highly overrated. I am now trying to figure out just where I am going with what I know and who I am. I was astonished to realize after integration that functioning in pieces was how I coped with PTSD. After integration, KavinCoach taught me a whole new set of coping skills. Now, I am using all those skills to take care of me and grow into the woman I always believed I could be. I appreciate MyCounselor for continuing my counseling as I become more emotionally independent. I am so thankful for everyone that helps me on this amazing journey called life.
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2 comments:
I like your photos and enjoyed the sequencing - made me think of all kinds of things...They seem hopeful.
I like the quote and how you tie into your own journey. Normal has become a word that has lost its meaning along the way unfortunately. xxoo
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