If you would just do.....be......say......
Have you ever been struggling along trying to do the best you can and some one comes along with a glib, "If you would just........?" Followed by some simplistic answer that either was already tried or wouldn't work in the actual circumstances. I have. I felt judged and found wanting. If I would just follow their totally impractical or useless suggestions my life would be so much better. I am working at recognizing that I know myself and my circumstances best. I may stumble and make mistakes but they are my mistakes to make. Answers are rarely easy, if they were everyone would find them and use them.
Current challenge sleeping more without increasing nightmares. So far....epic fail. Heavy sigh.