My journey out of the darkness of depression. How I changed from not just surviving but thriving.
Friday, February 15, 2013
I enjoy the success of others
One of the fascinating things about counseling was that I learned that the way I thought was in many ways the same as everyone else. I also learned a few quirks that were unique to me. One of the traits that I thought most people did well was rejoice in the success of someone else. When I worked at the university, I was thrilled to watch student after student put on Master shows and gain awards and accomplishments that I knew I would never see. I was thrilled and happy for their successes. Watching my own children I am so happy for them when they doing something well. My daughter is my Zumba instructor. She enjoys success at the studio. I am known as her mother. People will stop me in the parking lot and tell me what an excellent instructor she is. I am filled with joy that she worked so hard to create enjoyable exercises for the class. Then I remind myself that this was not how I was raised. I knew if I was given a compliment growing up that I would be 'cut' down to size with in a 24 hour period. I especially dreaded a compliment from my dad. If he thought I did something well, I knew I was in for being dressed down or told something that would negate his words. After leaving home, I consciously worked to change this. I learned that someone else's success does not make me less. A star shines the same brightness whether in the city of the country. In the country, you can see it better but it still shines the same way. I learned that admiration is one of those qualities that the more you give the more there is to give. I studied about ungames a couple of books that came out in the 70's that talked about taking the competition of playing. I loved the goofy golf game that I played with daughters and daughter-in-law. At the third hole, we threw away the little pencils to keep score. We had so much fun. We offered the group behind us to go ahead of us but they assured us that they were having fun watching us have fun. I remember when I graduated my daughter-in-law (I like the term daughter-in-love :) ) graduated just before me. We stood in line next to each other. I am so proud of her and so delighted that we shared this moment together. Her success did not make me less. I learned that when a person needs to knock me down to make themselves feel good about themselves it is not about me. I feel real pleasure to see someone else succeed.
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3 comments:
I love this Ruth. I wish more people had this kind of attitude. I read once that a real friend isn't only there for you to help you with your failures but also is there to share joy in your successes.
One of my "favorite" compliments my MIL gave me came after a meal I cooked for her. She had heard from others that they really liked my lasagna. After eating eat she said, "Well, you make a good lasagna. But I make really good spaghetti." Um, OK?
I think that is a common trait learned in our households. I feel I learned this trait from my upbringing as well. I can relate to the conscious struggle of gaining a deep understanding of this. I never believed a compliment I received as my first compliments were from my mother who said it in an underhanded way or negated it within hours of giving me one. When I realised that I couldn't take compliments from other people and I was frustrating them with my behaviour, I found (very slowly) how my complements don't take away from others and seeing other successes don't take away from my own.
This is a beautiful post. I enjoyed reading it.
I was unable to accept compliments and used to make what I thought was a funny self put-down or change the subject if someone said something nice about me. My group counselor made me understand it was like refusing a gift that was offered and suggested I start with a simple "thank you".
I still squirm a bit when someone offers a compliment but I've learned saying thank you makes the "giver" feel good.
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