I visited with MyCounselor this evening. It was great being able to share why I made the decision to stop counseling. I am continuing my journey and feeling very excited. I don't expect my life to be problem free. I do believe I have the strength, resources, knowledge, and faith to carry on. PTSD is one of those life experiences that just keeps on giving, part of the aftermath of abuse. I am learning more about it. I am also learning more about what it isn't. It is tough but I am tougher. It is scary and I might fill with fear but I know I can make it through. I am not the only one facing PTSD. It doesn't define me any more than diabetes defines a diabetic. In my 30's it ran my life and I didn't even have a name for it. Now, I run my life and I adjust for PTSD as needed but it is not going to hold me back from anything. I am thankful to my two counselors that taught me what I was facing and what tools I needed to build a bridge over my troubled waters.
http://www.youtube.com/watch?v=GYKJuDxYr3I&feature=kp
Photo I found that I realized I am still thinking of yesterday's post:
Troubled Waters:
2 comments:
Well done, Ruth! Congratulations!
TW
Thank you TW.
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