Understood.org is an awesome web page that address specific childhood challenges. It also has great general coping ideas that work for adults too. I noticed lately that I am struggling with concentration, choosing healthy activities and generally in a major slump. I understand why I am feeling what I am feeling. I also recognize that I am making poor coping choices. This article shares a variety ideas to help kids focus on homework. I think these same ideas may help me to focus on what I need to do. I learned through the years that adults and children are not as different as we want to believe. Anyone met their inner child, which explained why you were sitting a blanket fort coloring instead of going to work?
https://www.understood.org/en/school-learning/learning-at-home/homework-study-skills/brain-breaks-what-you-need-to-know
Sometimes I am done with adulting before my daily expectations are done. Sometimes I make poor choices to escape rather than do the tough adult type stuff. Hugs to everyone that understands.
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| Minions in a package. |
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| I would rather play with my dragon right now. |
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