Thursday, January 5, 2012

Neglect

  ***** Reading this may be offensive or triggering for some readers***** 
Continue on at your own risk.

Neglect to me is to do nothing.  When an adult neglects you as an adult, no problem you go to someone else and get your needs met else where.  So in a sense, neglect is mostly in relation to a child.  Child neglect can be accidental or on purpose.  An example that helped me to grasp what child neglect may look like.  A very young first time mother I knew complained that the state was trying to take her baby away.  She would leave the baby at home to go to the bar.  She fed the baby when ever she felt hungry a couple of times a day.  The state decided to educate her.  She was in shock to find out that the reason her baby cried all the time because her baby was hungry.  That a baby was not like a puppy hadn't occurred to her.  She changed her behavior and kept her child.  When I was around 9 years old, I told my mother that I wasn't getting enough for breakfast.  She answered, "I have to save enough food for your brother."  I continued to go hungry.  (Don't need to look far as to why I have issues with food.) Two examples that most people would recognize as neglect.  The first one I consider a dangerous mistake, the second one I consider abuse.   The news will some times hit you in the face with some of the more blatant and severe cases of neglect.  But often neglect happens a little at a time.  Both parents work.  Not enough money to go around.  Demands on their time.  Illness.  Parents are pulled a million directions.  Saddest recent change is the cell phone.  Instead of talking to their kids in the car,  kids are ignored while parents chat with everybody else.  Neglect is on the up-rise with more and more demands and distractions on parents.  However, I do think it is healthy for a child to have a certain amount of time where parents are not hovering over their every move.  Kids need to explore without constant interference from parents.  So how do you decide if neglect occurs at an abusive level?  How do you know when free time turns into neglect?  How do you deal with long term illness and raise your children?  Last question was a problem for me.  I suffered from severe depression over years of time.  (Because I rarely cry, I didn't recognize the problem as depression.  I kept searching for physical problems.  I had plenty of symptoms.)  As my body deteriorated, I was able to do less and less to care for our growing family.  I worried less and less about how the house looked and more and more about how I was going to care for the children.  I learned from my childhood that caring for kids is more than just giving them a roof over their head and clothes to wear.  I decided early on that I was not a housewife.  I did not marry the house.  I talked to my kids often and would listen to them.  I taught them how to look out for each other.  I made poor choices, too.  Choices I wished I could undo.  I learned that a person can say the words, "I love you," and still neglect you.  Children have basic needs for healthy food, safe housing, sufficient clothing, and emotional caring.  I learned that allowing a 4 year-old to walk to school alone like I did was neglect.  I fretted when my 6 year-old walked to school in a small town.  Now days, parents do everything they can to escort their kids to school.  The definition of responsible parenting is changing.  Each government unit has their standard for caring for children.  If you drop below that minimum standard you could have your children taken from your home by the government.  Most people stay above this standard.  Neglect is one of those things that can creep up on you.  I worked hard at paying attention to my children's needs but the bottom line, I often failed at meeting them.  Now they are parents and discovering that I fed them a very healthy diet.  Because of my obsession with food there was always plenty to eat.  We succeeded in some ways, needed to apologize in others.  Neglect is not restricted to any one economic class, race, religion, or group.  It can be found in any neighborhood.  Neglect can vary between children in the same home.  At its most extreme, can cause death.  The consequences for a child can last long into adulthood with feelings of not deserving to have their needs met, low self-esteem, feelings of worthlessness, difficulty with relationships, attachment disorder (an inability to connect with other people), difficulty trusting, hoarding, and the list goes on.

Neglectful parent may have some of these behaviors
Uncaring
Does not meet child's basic needs
Not have a babysitter when needed
Not enough food
Unsafe home or no home
Not interacting with child
Giving considerably more to one child verse another child. I call this neglect in comparison.
Refusing to meet emotional needs
 To add to my list from:  http://helpguide.org/mental/child_abuse_physical_emotional_sexual_neglect.htm
Warning signs of neglect...
  • Clothes are ill-fitting, filthy, or inappropriate for the weather.
  • Hygiene is consistently bad (unbathed, matted and unwashed hair, noticeable body odor).
  • Untreated illnesses and physical injuries.
  • Is frequently unsupervised or left alone or allowed to play in unsafe situations and environments.
  • Is frequently late or missing from school.

Wednesday, January 4, 2012

What is abuse?

 ***** Reading this may be offensive or triggering for some readers*****  Continue on at your own risk.

What is abuse? from Judy, mulderfan, and Vanci... 
http://theprojectbyjudy.wordpress.com/2011/12/20/sharing-vancis-post/

mulderfan list of abusive behaviors
http://muldrfan.blogspot.com/2010/07/are-we-being-abused.html

Vanci
http://notmyrock.blogspot.com/2011/12/defining-abuse.html

Google search results
About 962,000,000 results in 0.19 seconds


It has been a while since I read either post, so if I repeat some of what they have said, I am either in agreement with what they wrote or I internalized what they believe and made it part of my thoughts.  When I answer this type of question, I will recognize much of what I believe now, came from my counselor KavinCoach.  He taught me what abuse is, how to recognize when I am being abused and how to acknowledge when I am being abusive.  However, what I am writing now are my own thoughts and are not an exact interpretation of what he said.   I think at times he was even a bit frustrated with how I would turn things around.  Seven and half years of hard work to help me to open my eyes and see what existed in my life. 

This is the continuum that most people think about when they talk about abuse.  Some abuse is not as bad as other abuse.  People talking to me have said, "Well, my abuse isn't as bad as your abuse."  Or I have heard from my abusers, "What I did wasn't that bad."  Or in justifying my own misconduct, "I did the best I knew how...." Or about my own treatment that I received as a child, "Everyone gets hurt growing up."  Do you recognize any of these statements? 

As you can see from the Google search results this is a question that has received a lot of attention.  I recognize the depths of my anger over this debate when I read one of the little cute lists of things, like:

If you played kick the can and hide-and-go seek, or didn't have a cell phone, or never used a computer.....Blah, blah, blah.... And turned out ok then ......What ever.

I did all those things and I know first hand how brutal the "good ol' days" were for some people.  When I started counseling I didn't even mention the few things I did remember from my own childhood.  I was only interested in the counselor teaching me how to communicate better with my husband.  I had a 'good childhood', no worse than any other I figured.  You know being naive has its own paradise and when the bubble bursts, the result can be devastating. 

First and foremost, Abuse is Abuse.  Full stop.  End of sentence.  Trying to say yours is not as bad or is worse than someone else's is like dropping two candy dishes off the counter if one only breaks into two pieces and the other one shatters into a thousand pieces then the first abuse must not have been as bad as the second abuse.  Or KavinCoach was helping me see that my mother did do the best she knew how, I replied, "If you shoot me accidentally or on purpose, I am equally dead."  (This was one of those times when he was a bit frustrated with me.)

So how do I divide what is a mistake and what is abuse?   We all make mistakes.  We are human.  It is part of the human condition to make a mistake so how do I define when that behavior steps over the line to abuse?  To me, a mistake is hurting someone else without realizing the behavior would hurt them.  When you realize you made a mistake, you own what you did, apologize for your behavior and work very hard at not doing it again. Abuse is to know what you are doing is hurting someone else and doing it on purpose.  Now, there are plenty of people that will plead, "I didn't know what I said or did would be hurtful."  I bought that line for a long time.  I was told repeatedly that my mother didn't realize that her cruel and cutting comments were hurtful.  Then on one of the blogs I read, they had a list of narcissistic behaviors.  One of the items on the list was that the narcissistic will get a little smile on their face just before saying or doing something that hurts someone else.  I watched and waited.  Sure enough, the next time my mother said something really devastating to me she first made sure we were alone and then she smiled just before she delivered her cut.  What she said doesn't really matter.  Watching her deliberate actions put me in shock.  All these years, I had excused her behavior because I felt she didn't realize her choice of action would hurt me.  The person that decides if an action is abusive is the person on the receiving end.  Sometimes, an outside person observing needs to intervene and explain what abusive behavior is because being abused from childhood I didn't know what was harmful.  I needed to know that I had that right to be treated with care.  (If you are interested in the list of rights I finally wrote, you can follow this link: http://weareone-ruth.blogspot.com/2011/05/i-can-do-this.html)  The Stockholm Syndrome also influences people in accepting abuse as acceptable behavior.  Mistake or abuse the results can be long lasting and varied.  If you think you are being abused, you probably are.

I also believe that abuse can be divided into categories: neglect, physical, sexual, emotional, self, and spiritual.  This post is getting fairly long so I will tackle these over the next few days.  If you are not interested in these discussion you may want to start reading again at a later date.

Tuesday, January 3, 2012

How did I get here?

From CandyCan:  How did you get to the point where you were able to be you without apology?

This question was asked on 'Free to be me'
http://weareone-ruth.blogspot.com/2011/12/free-to-be-me.html

I have thought about this all day.  I am home from work and a wonderful trip.  Lots of time to think. 
My first reaction was, "How did I get here?"  Unlike some people will lead you to believe, there is no easy 'secret'.  No magic potion.  No wonderful wake up and suddenly life is different.   I did decide there were several things that were vital in my change of thought patterns.

If you are on facebook you can follow this link to the quote below.
One thing that I had to consider was this:
https://www.facebook.com/#!/photo.php?fbid=232147743522357&set=a.208994629171002.49708.208877045849427&type=1&theater
"If you care too much what people think...You will always be their prisoner."

I was so worried about what everybody else thought of me.  One of my core beliefs that KavinCoach took a LOT of time working at changing that defining myself comes from me not my past, not those I love, not from my bosses and not even from my counselor.  I had to have at my core the belief that I define for myself what is good and bad.  I decide if I am enough.  I decide what my set of standards are.  One of the big things about how I functioned when I was a multiple was each of the parts were the type of person somebody else in my life wanted me to be.  You can't be yourself if you are constantly trying to please someone else.  The thing I feared that if I stopped playing the perfect little person that they expected that I would no longer be loved.  Scary stuff.  Letting go of that fear was like prying a security blanket out of scared toddlers hands.  KavinCoach was very cool that he persuaded me that I didn't need the security blanket of believing everybody must love me.  I was OK if the only person that loved me was me.  The irony was in the process of trying to be everything to everybody else, I hated myself.  So I worked hard at changing my thinking.  I love myself and if anyone else loves me too, great, that is a bonus. 

The second thing I needed to do was get to know me.  At the beginning of counseling, I found out that I functioned as a multiple personality.  I was in shock.  It took many counseling sessions to get me to take a good hard look at myself.  Who I was, where I came from, and what is important to me now.   For anyone that has been in counseling will understand that ripping off the blinders of self-deception is painful and slow process.  Some people are capable of doing this self-analysis themselves.  I was so far down the road of self-deception that I needed help, lots of it.  Many people are in counseling maybe a few months to a year.  I am working on year nine.  KavinCoach pointed out that I had to first rip out and then replace the entire foundation of my belief system.  Fortunately, KavinCoach is an excellent counselor and encouraged me to define myself for myself not his definition.  Unfortunately, he moved.  Fortunately, he introduced me to another excellent counselor.  My work continues.  (mulderfan always points out to me that part of a good counselor is a person willing to work with them.  The counselor can not do the changing for you, they make suggestions, it is up to each person to do the work.)

Third, I recognized and then set about demolishing the distortions I was raised with as a child.  Dysfunctional childhood often leads to dysfunctional adult, kind of works that way.  (Do you notice the hint of sarcasm here?)  Accepting that my fantasy childhood was just that a fantasy was the hardest thing I had to accept.  I hurt.  A lot.  At the same time I realized that my dysfunction hurt my children.  That was devastating.  So the path to learning to love myself was painful and hard.  During this time KavinCoach persuaded me to not give up on myself. 

For me, there is one more piece that was vital for my well being.  My relationship with my Heavenly Father and Jesus Christ.  I believe that through the Holy Ghost I was led to the people and information that taught me what Christ meant when he said, "Love thy neighbor, AS THY SELF."  I added the emphasis.  For me, as long as I didn't feel right with God, I couldn't feel right with myself.  Learning to love myself, I believe has Christ smiling from ear to ear.  He is my savior and friend. 

Monday, January 2, 2012

Thorns, Roses and Rosebuds (completed)

2012 Rose Bowl Parade - I was there.  :)


I had no time yesterday to complete this for a very good reason.  One of the roses that happened was for the first time ever I saw the Rose Bowl Parade in person.  As a Christmas present, DH bought tickets in one of the grandstands along the parade route it was totally awesome.

Thorn for this past year was being switched assignments at work without any in put from me.  It shakes me up to be reminded that I am just a little X on somebodies spread sheet to be moved around at the decision of someone that has never met me.

Two Roses:  Hard to state just two I seem to have had so many this year.
One of the Roses I am combining by saying wonderful additions to our family.  One daughter-in-law and 2 grandbabies. The other is my continued progress with new counselor.  I am very excited that I am feeling like all the hard work is paying off by significantly improved relationships with family and friends.

Three Rosebuds:  These are three things that I am looking forward to happening this year.  One happened today.  I watched the Rose Bowl Parade in person with DH.  Totally awesome.  The second is more additions to our family are on the way.  I am very excited for my daughter and daughter-in-law with their little babies on the way.  Third one is I am looking forward to possibly finishing counseling this year.  Yep, I said it.  I have noticed that I am finally able to put in to practice behaviors and thought patterns that I have spent the last 8 years trying to change.  It is very exciting to me.  Feels almost as good as graduating from college.  I guess you could say I am graduating in the "School of Hard Knocks."  This is not to say that I expect to live on easy street.  It just means that instead of experiences knocking me down so hard I can't function, I now have a clue what to do.  2012 Bring it ON!!!!



http://janasthinkingplace.com/2011/12/roses-thorns-and-rosebuds-2011-2012/

Sunday, January 1, 2012

Thorns, Roses and Rosebuds

 No time today to get this done but if any one is interested Jana has this going on over at her blog.
Happy New Year.


<a href="http://www.janasthinkingplace.com"><img src="http://janasthinkingplace.com/wordpress/wp-content/uploads/2010/12/35316d1114304ddf905d56a130916ddc_5-1.jpg"></a>

http://janasthinkingplace.com/2011/12/thorns-roses-and-rosebuds-2011/

2. Write your post on your site. Let’s do ONE thorn, TWO roses and THREE rosebuds. Or, whatever you want to do!
3. Post on New Year’s Day.
4. Come back to my anchor post on New Year’s Day and link up with me!
5. Have a WONDERFUL 2012!

Photos from December

Sharing a link to my photo blog:
http://ruthmower.blogspot.com/2011/12/love-december.html




Enjoy!